Friday, 27. April 2018, Pittsburgh, Max Strom in Pittsburgh, PA:Some Doors Open Only from the Inside

from 27. April 2018 - 9:00
till 29. April 2018 - 12:00
Pittsburgh
United StatesPittsburgh5923 Baum Blvd15206
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12 people attending
Action description
Friday
Max Strom, Inner Axis Essentials
Duration:

09.30am-4.30pm (1.5 hour lunch break)
This daylong workshop will be a day of exploring the essential elements of practice that Max Strom is so highly regarded for. It is open to all levels.

The morning will consist of a short lecture on essential terms followed by a full practice of breath initiated movement and yoga postures and movement. The Afternoon will go more deeply into the how and why of the essential elements he works with such as:

Glossary of Terms for key Movements and Actions

The End of Anxiety and Depression using Breathing Patterns

Dynamic Meditation


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Wisdom Beyond the Mat

Recalibrating our life
Saturday

Intro to Inner Axis
Length: 2 hours ( 1 hour 15 minute practice, 40 minute lecture. 5 minute break between)
Max Strom’s interdisciplinary system, Inner Axis, deals directly with stress, anxiety, and burnout, and produces a level of fitness that makes you sleep better at night, feel better during the day, and therefore function at a higher level in your relationships and your life-work. Inner Axis incorporates breath-based yoga movement and mindfulness, and every class offers several levels to accommodate your capacity. Because of its success across the world, Inner Axis is now being adopted by corporations as a sustainable wellness program.

In this workshop we will be exploring the essential elements of this sustainable life practice. All fitness levels are welcome and will feel at home. The session will consist of a lecture followed by a practice of breath initiated movement and healing patterns of yoga postures.

Topics of lecture:

Glossary of Terms for key Movements and Actions

The essentials of breath-work and its emotional impact

Dynamic Meditation and focus

Wisdom Beyond the Mat

Some Doors Open Only from the Inside
The healing power of transformational breath-work
2-hours all levels

Join Max for a special session of standing and sitting breathing exercises. Focused breath work can spark within us the reawakening of our higher nature, the voice of intuition, wisdom, and conscience. The practices you will learn in this workshop will take you to new depths and inspire you for weeks to come. Max has taken this work around the world to people of many faiths and nationalities. Bring your mat and writing materials. (Please no recording equipment)


Sunday

Inner Axis II The Alchemy of Transformation
lead into gold – body into light
2 hour - movement-based seminar – all levels
This special Inner Axis workshop includes a special sequence of postures known to create a profound sense of stillness. Session also includes: Lecture, breathing patterns, focused acts of intention and will, and unifying guided meditation. The principles you will learn in this workshop will take you to new depths in your practice and inspire you for weeks to come.

Finding Your Life Purpose

Join Max for an inspiring and insightful talk and a concise course in essential steps to reveal and/or launch one’s life purpose.
Known for his depth perception and insight into the human experience, this brand new seminar offers an inspiring and insightful talk by Max, followed by a concise course in essential steps to reveal and/or launch one’s life purpose. The insight you will gain cannot be purchased or found in a book, university, or website. This special seminar will help you to see your world differently, and even course-correct the trajectory of your life course. Be sure to bring writing materials.

2.5 hours ~ lecture and writing

Are you prepared for success? (Do you believe that you deserve it?)
Revealing your blind side, your gifts and purpose
Mentorship
Reverse-Engineering your purpose
Distinguishing happiness and meaning
The relationship between leadership and purpose
Primary resources – Time vs. money
Recalibrate and course-correct
Don't miss the chance to learn from one of today’s foremost teachers of wellness, finding meaning in the digital age, and breath-based movement.

(Please no recording equipment)
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