Saturday, 22. July 2017, Winchester, Free Your Hips Workshop with Daphne Bath

from 22. July 2017 - 14:00 till 17:00
Winchester
United KingdomWinchesterFountain House, 71 Parchment StreetSO23 8AT
Show map
4 people attending
Action description
Daphne is a 500 hours British Wheel of Yoga Qualified CNHC Yoga Therapist. Join her in this therapeutic and chakra based workshop to free your hips of stress and strain.

Enjoy a joyous three hours of hip opening. We will start our journey with a Hatha Flow for the Hips and move onto deeper postures, which will be mat-based, working with props to assist us on our hip opening journey. Flexibility in the hips will deepen your Yoga practice and be of great assistance to your Gym workouts and running abilities.

Yoga texts indicate that hips are a space where we hold negative feelings and emotions. Free up your hips create space in your mind and your body. Followed by Fresh Juice drink prior to Restorative Yoga which will focus on the Sacral /Hip Chakra Relaxation to finally let go.

£35 for non-members and £30 for members
To book, please call or book on our website:

01962 454300
Permaculture Forest Garden Planting

Permaculture Forest Garden Planting

Sunday 10. December 2017
11 shares
Totton Santa Run 2017

Totton Santa Run 2017

Sunday 10. December 2017
24 shares
T.Rextasy - T.Rexmas - The Brook, Southampton
Friday 08. December 2017
7 shares
MudFusion 2018 #DareToBeThere!
Saturday 07. July 2018
5 shares
Chris T-T – Winchester Farewell Concert
Thursday 30. November 2017
16 shares
Tugsticular Southampton 2018
Saturday 16. June 2018
4 shares
30th Anniversary Piam Brown Tea Party
Saturday 28. April 2018
10 shares
SOLD OUT! Winchester Santa Fun Run
Sunday 03. December 2017
27 shares
Find more interesting actions
Get recommendations for actions based on your Facebook taste. Only click, that's it!Show me actions suited for meNot now